HOW CAN I HELP OTHERS?

Here are some ways you can help others:

• Talk to your doctor, or other health professionals.
• Contact the media through tv, radio, or the press, such as woman’s magazines.
• Make it known to the organization you work for.
• Contact any politicians that are involved with health issues.
• Contact support groups in your area.
• Talk to family and friends.
• Reply (where possible) to any articles you read.
• Speak out at mental health meetings.